Hands down, one of the most common questions we get here at Ruby Hooping is “Can I hula hoop while pregnant?” The answer, of course, is yes! Yes, you can and should hula hoop while pregnant! We interviewed many hoopers who have hula hooped throughout their pregnancy and after giving birth also! Read on to hear all about their experiences and to see their beautiful pictures of hula hooping while pregnant.
When I started Ruby Hooping over three years ago, I was a, shall we say, curvy woman who had been writing about curvy fitness for a few years. I had made it my mission in life to show the world that we curvy ladies can do anything we set our minds to, and that we should not allow our physical size to be an excuse not to live life to its fullest.
Got the indoor hooping blues? Stormi Kammer, sponsored hooper at Ruby Hooping, has some words of wisdom about how to keep the hoop fire burning all winter long.
A note from Linz: Yes, Florida hoopers, we know you’re all rejoicing that you can finally hoop outside. Yaaaaay for you guys 😉 For the rest of the world, we’re all super bummed that mother nature is not going to be making it easy for us to hoop freely for the next several months.
One of our customers said….
We receive this question at least once a week! So, Ruby Hooping has invited hoop dance instructor and speaker Missy Cooke to write a guest blog post for this topic! So can you hula hoop with a back injury? The answer is YES!
Here at Ruby Hooping, one of our favorite things to do is talk about all the wonderful hula hooping benefits we all enjoy as part of this beautiful lifestyle. We asked our Street Team member Stormi Kammer to write us an article about how hula hooping helped her to quit smoking forever!
One of the most frequent questions I get from people who see me out at a park with my hula hoops or see me posting videos on my Facebook page is: “Is hula hooping good for you?” The answer is a resounding YES! I asked my brand new sponsored hooper, Alisa Willcox (aka Iris Dragonfly) to write me up an article giving her take on this subject!
We sponsored six hoopers in 2014. Jackie Adams is one of them. She is a force to be reckoned with in the hooping community, and practically a household name in the Curvy Hoopers world! We are so proud to have her on our team! Watching her journey unfold has been inspiring for many, so we asked her to write a blog post about her experiences with hula hooping. This is what she came up with.
Whether you have gotten to know me in real life, on Facebook or just through reading my posts here at Ruby Hooping, I am sure I have given you hooping advice many times. Probably more than you even asked for! That’s what I do.
Here you will find several free Youtube tutorials we have created to help you find your flow!
Yes my darling, come closer, for I am whispering those sweet words you’ve been longing to hear! Go ahead and treat yourself to that LED hula hoop you’ve been having recurring dreams about. Don’t wait until you’ve been hooping for some randomly selected amount of time. Why put yourself through that? The thought of being without my LED hula hoop is traumatic. You don’t deserve that.
Whether you are interested in making hula hoops or buying them, figuring out what type of hula hoop tubing you want can be pretty confusing, especially to beginners! There are quite a few types of hula hoop tubing available today, and each kind of tubing generally comes in different sizes. Here is our easy to understand guide to all the types of tubing used for making hula hoops.
If you’re new to the concept of hula hooping for exercise, you may be surprised to find out that hula hooping burns as many as 600 calories per hour! That’s the equivalent to an hour of Zumba or even jogging!
You may have tried to learn how to hula hoop as a child and, if you were anything like me, you failed miserably. But if you think you can never be a hooper, think again! I have taught people of all ages and sizes how to hula hoop.
It’s so important to make you sure get the right size hoop to ensure a wonderful hooping experience. The size hoop you should start out with depends on several factors. At Ruby Hooping, we make hoops of all sizes from teeny tiny to as tall as you!
This is probably in the top 5 questions I get! I will answer your question, but I also have some opinions on the topic of weighted hula hoops. First let me just say that I believe the fitness industry has confused people on the issue of how to lose weight hula hooping.
Hey everyone! Here at Ruby Hooping, we make all of our hula hoops collapsible so they are easy and convenient to ship and carry!