Hula Hooping Exercise Routine for Burning Mega Calories and Overall Body Toning!

Hula Hooping Exercise Routine for Burning Mega Calories and Overall Body Toning!

Hi!  Linz here from Ruby Hooping to share the great benefits of adding a hula hooping exercise routine to your week!  If you’re new to the concept of hula hooping for exercise, you may be surprised to find out that hula hooping burns as many as 600 calories per hour!  That’s the equivalent to an … [Read more...]