Here at Ruby Hooping, one of our favorite things to do is talk about all the wonderful hula hooping benefits we all enjoy as part of this beautiful lifestyle. We asked our Street Team member Stormi Kammer to write us an article about how hula hooping helped her to quit smoking forever!
hula hooping benefits
One of the most frequent questions I get from people who see me out at a park with my hula hoops or see me posting videos on my Facebook page is: “Is hula hooping good for you?” The answer is a resounding YES! I asked my brand new sponsored hooper, Alisa Willcox (aka Iris Dragonfly) to write me up an article giving her take on this subject!