Find the Right Hula Hoop for Your Body

Take our free 60-second Hoop Finder Quiz and get personalized recommendations based on your body, goals, and experience.

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Hula Hooping Is for Every Body

Ruby Hooping creates handmade hula hoops, beginner-friendly guidance, and a welcoming community where every body belongs. We proudly center plus-size people while welcoming hoopers of every size, age, and experience level.

Handmaking hoops since 2013 • 30,000+ hoops shipped • 3,000+ students taught

Everything You Need to Get Started

Whether you’re choosing your first hoop, ready to start learning, or looking for a welcoming community, our Get Started page will guide you toward the next step.

Visit the Get Started Page

Ruby Hooping Favorites

Beginner Hula Hoop

A generously sized hoop designed to help beginners find their rhythm and build confidence. Always customized to your unique body and goals.

Shop Beginner Hoops

Go Getter Starter Pack

Build a strong foundation with all the hoops you need to support your hoop journey for years to come. Includes a total of 4 hoops.

Shop the Starter Pack

Lightweight Dance Hoop

A lightweight, responsive HDPE hoop made for learning off-body tricks, exploring hoop dance, and expanding your flow.

Shop HDPE Hoops

You Really Can Learn to Hula Hoop

I created the Six-Week Beginner Hula Hoop Challenge to give you the guidance, encouragement, and simple step-by-step lessons I wish every beginner had.

You’ll build confidence, learn at your own pace, and discover just how joyful hooping can be.

Explore the Six Week Challenge