I’m Lindsay

For the past 10 years, I have been teaching hula hooping while cultivating and nurturing an accessible, body neutral, supportive community.

I realized early into my journey that hula hooping is a powerful catalyst for transformation in our lives. 

I believe in this so much that I have dedicated my life to sharing the magic with as many folks just like you as possible.

But it wasn’t always like this.

I’ve been big my whole life. I know how it feels to see smaller women dancing or playing sports and doubting I could even do things like that with my thick legs and wide hips.

Before I found hoop dance, I struggled. I lived a mostly sedentary lifestyle, working in an office and never seeming to stick to an exercise routine.

I also wanted to lose weight but could never make it happen. My blood pressure was on the rise and I was tired all the time. I felt desperate, like a prisoner in my own body.

Hula hooping changed all of that for me. 

I became addicted immediately to the keen sense of accomplishment I felt every time I learned a new move. That drove me to practice every day. 

No more bargaining with myself to try to stick to a routine. No more feeling like a failure every time I skipped the gym. 

I started breaking a sweat every day without even trying – I just loved (and STILL love) hooping that much. 

Before long, I noticed my body felt much stronger. My flexibility and coordination vastly improved. I had energy brimming out of me. I lost weight easily.

I found myself admiring how I looked for the first time. I couldn’t believe those were my hips, my arms moving with so much elegance.

Even my relationships improved with everyone in my life, because hooping helped me find peace within myself.

Now I get to spend my precious time feeling good about who and what I am, knowing I have hooping to ground me and carry me through life. 

If I can do it, you definitely can. And I’ll be there with you every step of the way!