This post has been updated for 2022.
Here you will find several free Youtube tutorials we have created to help you find your flow!
If you still need to get a hoop, what are you waiting for? Pick up our Go Getter Starter Pack here!
Our list of beginner hula hoop tricks for you to try:
Beginner Hula Hoop Tricks: The Escalator
Beginner Hula Hoop Tricks: Lifting The Hoop Up Into Lasso from Waist
Beginner Hula Hoop Tricks: Lifting The Hula Hoop Up From Your Knees
Beginner Hula Hoop Tricks: The Horizontal Duck-In
Beginner Hula Hoop Tricks: The Inside Out Whip
If you can, you should definitely check out my Six Week Beginner Hula Hoop Challenge for All Bodies! After six years of hula hooping, I have finally put together a fully comprehensive class that will give you all the knowledge and skills you need to develop your own unique flow, no matter your body type!
1 comment
Hi. Your teaching is great but I was wondering if you could help me with chest hooping. I can’t get it no matter what I do. I’m going to be learning with fire but if I can’t chest hoop it won’t look as good.