This post has been updated for 2022.
Here you will find several free Youtube tutorials we have created to help you find your flow!
If you still need to get a hoop, what are you waiting for? Pick up our Go Getter Starter Pack here!
Our list of beginner hula hoop tricks for you to try:
If you can, you should definitely check out my Six Week Beginner Hula Hoop Challenge for All Bodies! After six years of hula hooping, I have finally put together a fully comprehensive class that will give you all the knowledge and skills you need to develop your own unique flow, no matter your body type!