All styles of hooping are a wonderful way to burn calories! However if your specific goal is hula hooping to lose weight, you need two important things:
A weighted exercise hula hoop which we hand-craft for you in your favorite colors to fit your waist size, no matter what it is.
The 28-day Starter Pack Online Hula Hoop Course from Hooplovers TV to learn all the foundational moves in hula hoop dance.
If you’re new to the concept of hula hooping for exercise, you may be surprised to find out that hula hooping burns as many as 600 calories per hour! That’s…
If you’re interested in how to lose weight hula hooping, the size and weight of your hoop are very important factors to consider. How Heavy Should Your Hoop Be…
