Hula hooping during pregnancy and after giving birth are both completely fine and actually encouraged, with permission from your doctor! In the years we have been working with hoopers, we have seen many ladies hula hoop their babies into the world. Here’s what we have written so far about hula hooping mommas.
Last year we wrote an article about hula hooping during pregnancy, and we wanted to follow up with some more information on hula hooping after giving birth. We collected stories…
If you are an expecting mom wondering if it’s okay for you to hula hoop while you are pregnant, you are not alone. In the nearly six years I have…
