Get Started

by Mama Ruby

If you haven’t taken the quiz yet, it’s the best first step.

The quiz only takes about 60 seconds. I ask you a few questions about what attracts you to hula hooping and what your goals are. Your results will tell you what style of hula hooping you seem to gravitate toward right now and where to go from there including how to get the best hoop for you!

Take the quiz now!


We specialize in getting you into the perfect hoop for your unique body. 

When starting out, getting the right hoop is super important to ensure that your first experience in hula hooping is positive.  We want you to fall in love with hula hooping and feel all of its benefits. 

If the hoop you get is too small, it will be frustrating.  No worries though – thank goodness you found us, because we will help you pick out the exactly right size hoop based on your unique body size.

From here, you have a few different paths you can go down for starting your journey. Choose the option below that best suits your current needs!

Option 1: Start With Just a Beginner Hula Hoop – Simple & straightforward. You get a beautiful, hand-made hula hoop in the perfect size for you. Begin learning with our free tutorials available on Youtube, Instagram and Tik Tok.

what size hula hoop for plus size

Option 2: Get our Go Getter Hoop Starter Pack at 50% off when you sign up for our Six Week Beginner Challenge for All Body Types. By bundling them together, you can get our best-selling starter pack for this amazing discount!

You get 4 hoops to really start your journey off with a bang, PLUS six weeks of hula hoop instruction taught by our founder, Lindsay Redd (aka Mama Ruby). 

More about our best-selling Go Getter Starter Pack

This hula hoop set comes in several gorgeous different colors, so be sure to pick your favorite. It has everything you need to try every hoop move imaginable, plus make up some new ones of your own!

Here’s what you get:

  • One beginner hoop, custom to your body 
  • One dance/trick hoop, smaller and lighter, perfect for learning off-body tricks with your hands and arms
  • One set of minis, perfect for experimenting with hooping with two hoops at once

Click here to learn more about our Go Getter set or buy it by itself.


Our beginner course is designed for people of ALL body types and fitness levels.

  • If you want to learn from a teacher you can relate to, while still being someone who inspires you and keeps you motivated, this is the course for you.
  • If you want some guidance instead of just trying to sort through endless Youtube tutorials, this course is for you.

You don’t need to know the first thing about hula hooping to take this course.  Even if you have NEVER been able to hula hoop, even as a kid, that’s completely normal! Click here to learn more now.

Join the #rubyfam and never look back.

You aren’t just getting hoops and lessons.  You’re getting an entire family of new hoop friends who want to take you as you are and grow together as a community and as individuals.

Follow the hashtag #rubyfam on Instagram and join our close-knit Facebook group Ruby Hoopers to share your hoop journey with us.